🌿 Breathe. Move. Restore.

Join us this fall for 8 Weeks of Qigong in the Park and experience the healing practice of Ba Duan Jin (8 Brocades) in the peaceful surroundings of Prospect Park.

🍃 Stretch the tendons

💚 Strengthen the internal organs

⚖️ Improve balance and coordination

🧘 Cultivate inner peace and vitality

Whether you're completely new to Qigong or looking to deepen your practice, this course will help you move with greater ease, reduce stress, and build lasting energy.

📅 Saturdays

🕤 9:30–10:30 AM

📍 Prospect Park Peninsula

🗓️ September 12 – October 31

💲 Tuition: $255

✨ Suitable for beginners and continuing students.

Reserve your place today!

The Practice

Join Sifu Tzyann Hsu, founder of Qi Tao, for an immersive 8-week course designed to restore your vitality.

• The 8 Brocades (Ba Duan Jin): One of the oldest and most beloved Medical Qigong sequences. These eight silk-like movements are designed to "stretch the tendons" and harmonize the internal organs, clearing the body of stress and stagnation.