Mind, body & soul.

At Qi Tao (pronounced chee-dow), we share the transformative arts of Tai Chi and Qigong to help you boost and balance your life energy.

​As a charitable organization, our mission is to make these ancient healing practices accessible to everyone. We rely on the generosity of donations to fund our community programs, which include weekly Tai Chi and Qigong classes. We believe financial barriers should never prevent someone from practicing, so financial aid is always available for those in need.

​Our work extends across the five boroughs of New York City, bringing the benefits of Tai Chi to schools, hospitals, senior centers, and workplaces. Guided by a lineage of mastery, we practice with a simple yet profound goal:

​"Strength of body. Clarity of mind. Kindness of heart."