Spring Renewal: A 6-Week Journey in Qigong & Tai Chi Walking

Cultivating Balance, Resilience, and Inner Peace

Dates: April 20th – June 1st

Time: Mondays 6:00 - 7:00 PM

Location: BAX Studios

Pricing
$170 Early Registration (before April 10)
$185 Regular Registration
$155 Seniors

The Practice

Join Sifu Tzyann Hsu, founder of Qi Tao, for an immersive 6-week course designed to restore your vitality. This course bridges ancient tradition with modern wellness through two foundational practices:

• The 8 Brocades (Ba Duan Jin): One of the oldest and most beloved Qigong sequences. These eight silk-like movements are designed to "stretch the tendons" and harmonize the internal organs, clearing the body of stress and stagnation.

• Tai Chi Walking: Mastery begins with the feet. You will learn the art of "Rooting"—the foundational walking techniques of Tai Chi that improve balance, protect the joints, and turn a simple stroll into a powerful moving meditation.