"Empowering New York City through the healing arts of Tai Chi and Qigong."

​"A Message from our Founder"

"I have spent decades witnessing how movement can transform a life. At Qi Tao, we believe that 'meditation in action' is a human right. Our mission is to ensure every New Yorker, regardless of age or income, has the tools to stay active, balanced, and resilient."

The Pillars of Practice (The Technical Side)

• ​Balance & Fall Prevention: Specialized training for seniors to maintain independence.

• ​Stress Reduction: Mindful breathing techniques for working professionals and students.

• ​Community Vitality: Public demonstrations and workshops that bring the five boroughs together.

Our Impact by the Numbers (The Data)

• ​540+ Hours of annual community training.

• ​5 Boroughs reached through outreach programs.

• ​100% Non-profit commitment to accessible wellness.