New Tai Chi beginner’s class online is opening on Tuesday 12/22 at 6 pm.

Sign up now for a trial class on 12/22. New semester starts in January 2021.

Make Tai Chi part of your New Year’s Resolution. Build up your immune system, strengthen body, have better balance, and release stress with regular Tai Chi practice.

Here is the link to an article from NY Times:

Improving Your Balance to Prevent Falls
https://www.nytimes.com/2020/12/14/well/live/elderly-balance-falls.html?referringSource=articleShare

2020 Tai Chi in Prospect Park on Saturday morning